Community involvement is a powerful way to see the concepts of health and wellness in action. In this project you will volunteer 10 hours at a community agency (i.e. Ivey Ranch, Fraternity House, Brother Benno's, Women's Resource Center, and MiraCosta Campus) that is related to health and wellness. During your agency experience you will be concentrating on how this activity relates to the concepts of self esteem; stress and psychological health; communication, and/or challenges related to relationships and violence.
1. How were the concepts of self esteem (personal as well as agency participants); stress and psychological health; communication skills, and/or challenges related to relationships and/or violence related to this activity?
2. How has your experience affected your educational goal? After engaging in this activity do you believe that you will become more engaged in your community?
Write a reflection paper that is 3 pages using APA format. The paper is your reaction to the experience and how it related to the concepts of self esteem (yours as well as agency participates); stress and psychological health; communication skills, and/or challenges related to relationships and/or violence. Your paper should tell a story of where you went; what you did; was the work was meaningful; and what you learned. You will submit 2 copies of your paper. Your paper should include:
American Red Cross
San Diego County & Temecula |
One pint of blood can save up to three lives and you can be part of that process by being a registration table host to greet and educate the donors as they arrive. A volunteer application and online background check is required. |
Jacquie Dutchover
(858) 232-0427
See Website
|
The Angel's Depot
Vista |
This organization provides food and dignity for impoverished seniors living in North County. Help is needed with packing boxes, sorting food, bulk mailings, office help, special events. Monday-Friday 9:00-5:00. The second Tuesday of every month 6:00 PM-7:30 PM. |
Noah Donaldson
(760) 599-7093
See Website |
| Carlsbad Boys and Girls Club |
Assist with children's activities including homework, recreation, and sports. Students must complete an application and agree to a background check (paid by the B&GC). |
Gus Quinones
(760) 729-0956
See Website |
| Oceanside Boys and Girls Club |
Assist with children's activities including homework, recreation, and sports. Middle School: Mon. 1:30-6:00, Tues.-Fri. 2:15-6:00, Elementary School: 3:00-6:00 Monday-Friday. Fingerprinting required. |
Jodi Diamond
(760) 433-8920
See Website |
| Vista Boys and Girls Club |
Assist with children's activities including homework, recreation, and sports. Monday- Friday 6:30-8:30 am and 3:00-6:00pm. Background check, fingerprinting required. Experience with youth strongly preferred, Bilingual a plus. |
Raul Castillo
(760) 724-6606 ext. 10
See Website |
Brother Benno's
Oceanside |
Sort clothing and toys, help with distribution of clothing, assist with preparation of food packets. Monday-Friday 6:00am-1:00pm and Saturday 8:00am-1:00pm.. All volunteers must attend an orientation on the first Saturday of the month at 9:30 a.m, no pre-registration for the orientation is required just show up at the site.
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Suzy Martinek
(760) 439-1244 ext 107
See Website |
Cardiovascular Disease Foundation Carlsbad |
Office work, health screenings, assisting with lectures and fundraising events, working with children and seniors. Flexible hours; Monday-Friday 9:00-4:00 and some weekends. Upon completion of the service hours, the organization requests that each student submit a 2-3 paragraph testimonial on why they chose to work with the agency & how their time spent with the organization may have impacted their lives and the lives of others.
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Tamara Urie
(760) 730-1471
www.cvdf.org
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Center for Community Solutions
Escondido |
This organization is committed to healing and preventing sexual assault and relationship violence. Help with children's activities. If volunteering over 10 hours, fingerprinting and background check is required. |
Lauren Hui
(760) 480-0055
See Website
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Fraternity House Inc.
Fraternity House:Escondido
Michaelle House: Vista |
Fraternity House operates two residential homes for individuals living with HIV/AIDS. Volunteer needs include: visiting with residents, playing games, assisting with resident activities / outings. *TB test, application, orientation is mandatory, |
Heather Hoyt
(760) 736-0292 ext. 102
See Website
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Fresh Start Surgical Gifts
Carlsbad |
This organization provides free surgery for children with physical deformities. Help is needed with clerical tasks, events, and surgery weekends. All volunteers must complete an application.
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Mimi Askew
(760) 448-2021
See Website |
G.G. Glenner
Alzheimer's Centers, Inc.
Encinitas |
Visitors, help with activities and exercises, arts and crafts, musicians to perform |
Debbie Hansen
(760) 635-1895
See Website |
Ivey Ranch Park Association
Oceanside |
This organization provides services to the special needs and able bodied community. Help is needed with children's activities and the equestrian program. All students working in the children's program must obtain TB test clearance within the last year. Minimum time commitment is 10 hours. Children's activities: Mon- Fri 2:00-6:30 pm, Saturday 9:00-5:00pm. Equestrain program: Tuesday &Thursday 9:00-11:00am and afternoon hours, Wednesday &Friday afternoon hours, Saturday 9:00-5:00, Sunday morning hours. |
Amanda Mitchell
(760) 722-4839
See Website |
MADD
Mother's Against Drunk Driving
Scripps Ranch |
Numerous volunteer opportunities are available: Youth in Action support, Speakers Bureau, Public Awareness Booths, Latino Outreach, 5K Walk Like MADD, and Tie one on for Safety Campaign. Application and training required. Must not be involved in current DUI offense. |
Lori Brauer
(858) 564-0780
|
MiraCosta College
Special Education Class
MCC Community Learning Center, Oceanside |
Students are needed to assist with special education classroom. The class is held at the MiraCosta College Community Learning Center located on Mission Avenue in Oceanside. Mondays-Thursdays 1:15-3:15. The students in the special education classroom have mental retardation and are a very happy group of people. |
Leslie Mangini
(760) 420-1142 |
MiraCosta College
Student Health Services
Oceanside and San Elijo |
In need of a Health Promotions Assistant: Assist nurse/health educator with planning events, organizing materials for College Hour, & set up outreach booths for health promotion events. Also, looking for a Marketing Assistant to create eye-catching bulletin boards, posters, flyers, and to assist with posting publicity. Students will be given an orientation to the services that the Health Dept. provides.
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Marge Reyzer
(760) 795-6675
(Oceanside campus)
Pat Braegger
(760) 944-4449 ext. 7747
(San Elijo Campus) |
| North County Adult Day Health Center Vista |
Help with activities, interact with participants, help with arts & crafts, food service, and exercise room. Minimum of 8 hours per semester. Hours are Mon.-Tues. & Thurs.-Fri. 9:30-2:00. *TB test required. |
Rick Gilbert
(760) 758-2210
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North County Food Bank
San Marcos |
Assist with daily donations, coordination of food drives, development of brochures and other agency tasks. Volunteers must wear closed end shoes and comfortable warehouse appropriate clothing. Mon- Thurs 9:00-2:00 & Fri. 9:00-12:00. |
Tim Ney
(760) 707-4942 |
REINS Therapeutic Horseback Riding Program
Fallbrook |
Assist with lessons for the disabled, leading horses. Mon.- Fri. 8:30-12:00 or 1:00-5:00. Saturdays 8:30-12:00 or 12:30-4:00.
10 hours minimum. |
Chris Merry
(760) 731-9168
See Website
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Seacrest Village Retirement Communities
Encinitas |
This organization serves people of the Jewish faith. There are a variety of jobs available such as Wii instructors, art teachers, outing accompaniment, photographer, walking partner, computer lab assistant, and the list goes on. Students must serve a minimum of 20 hours, attend a 1.5 hour training, and wear appropriate attire (including shoes with closed toes). Monday-Thursday all times available, Friday any time before 4:00pm. No volunteers are used on Saturdays. On Sunday all times are available. |
Jenell Coker
(760) 942-0081 ext.1216
See Website |
Special Olympics
San Diego County |
Assistance is needed on event and competition days, trainings for seasonal sports, office support. Monday-Thursday 9:00-3:00. Saturday 8:00-4:00 |
Teresa Contreras
(619) 283-6100
See Website
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| TERI Inc. |
This organization serves the special needs community. Assistance is needed with adult day program, residential program, K-12 school, equestrian program, resale store. Background screening, TB test, training, and 6 month commitment required. Monday- Saturday 10:00 am-2:00pm. |
Heidi Cramer
(760) 721-1706 ext.115
See Website |
| Vista Community Clinic |
Clinic providers and volunteers help promote and practice early literacy by reading to children while they are in the clinics' waiting area and by encouraging parents to read to their children. Assistance is also needed with parenting or health education classes and program events. TB test, volunteer application and program orientation required. |
Silvia Alcantar
(760) 631-5000
See Website |
Women's Resource Center
Oceanside |
Students are needed to assist with children's activities: Wednesday 5:30-7:30 pm and Saturday 10:00am-12:00pm. Students must submit an application, interview, and submit a monthly time sheet. If volunteering more than 20 hours, students are required to pass a background check -cost is $34.00 |
Amanda Mitchell
(760) 757-3500 ext. 122
See Website |
