Current Online Course Schedule

This page gives you a quick way to find out more about online and hybrid courses offered at MiraCosta. Click any course title to learn more about the course. Many instructors add details here about expectations for the course and what students need to do to get started.

Courses listed as "Online Only" may be completed entirely online.
Courses listed as "Hybrid" will have some class activity that takes place at a designated location in addition to your online coursework. This activity may range from a few proctored exams to regular meetings on a MiraCosta campus.

Techniques and Analysis of Fitness and Weight Training

In this introduction to personal fitness training, students design a comprehensive fitness program that includes muscular strength and endurance, flexibility, and cardiorespiratory and core training to meet individual client needs. The course emphasizes program design, fitness assessment, posture analysis, biomechanics, exercise physiology, muscle anatomy, professional development, nutrition, goal setting, and behavior modification. UC CREDIT LIMITATION: Any or all KINE theory courses, maximum credit, 8 units.

Subject: KINE
Course Number: 204
Section Number: 1944
Units: 3
Instructor: Fulbright,Robert

Instructor information about this course

Learning Management System (LMS) for this course: Canvas
LMS link: http://miracosta.instructure.com
Course start page:
Course email: rfulbright@miracosta.edu
Office: T536
Office hours: Tues. & Thurs. 8:00-9:00 a.m.
Phone: 760-757-2121 ext. 6423
Instructor notes:

The course syllabus will be available on Canvas for your review. Please be sure to have the required textbooks when the semester begins. Preference of communication: email. Be sure to identify yourself and the class you are in! ***********************************************************************

Required Textbooks & Materials:

Textbook #1

Clark, M. A., Scott, L. C., & Sutton, B. G. (2014). NASM essentials of personal fitness training (4th ed. Revised). Burlington, MA: Jones & Bartlett Learning. ISBN# 9781284036800

Textbook #2

Delavier, F. (2010). Strength training anatomy (3rd ed.). Champaign, IL: Human Kinetics. ISBN# 9780736092265.

Requried:

You will also be required to have a device to make a video (e.g., cell phone, video camera, webcam, Flip Video, etc.).

Either you own scanner OR access to a scanner in order to scan, save, and submit scans as PDF docs in order to submit as part of assignment requirements. Note: the MiraCosta College library (OC and SAN campuses) have scanners you can use.

Robert Fulbright, Ph.D. Professor of Kinesiology Office: T536 Email: rfulbright@miracosta.edu  Office Phone: 760-757-2121 ext. 6423 http://www.miracosta.edu/instruction/kinesiology/index.html



Login to this course

Back to Schedule